Day 10 - Relaxation, Breathwork, Energy Body Stimulation and Bouncing

Nothing special this time, the training went well as always. The bouncing actions are really easy. Once you get them right in one part of your body, you can do them everywhere.

I realized it is necessary to restructure the time schedule. You might have noticed that I only managed to do one training session this week, which is not enough. I didn't want to do this, but I feel forced to speed the whole process up. Spending an hour every day for astral projection training is simple not possible if you have a life going on in parallel. The slow steps make it even harder to find the necessary motivation. I keep asking myself, why should I train something I am already able to do really well?

Some changes are necessary. Therefore I will read ahead a few chapters and try to fill each session with more new stuff. I know that this is not recommended and that this might result in failure, but if I have to keep up this slow speed, I won't get to the end anyway. Speeding the process up is the best option I have. And if I should reach a session, which I cannot do that easily, I can slow down again and spend the time where it is more useful.

Commenting is now allowed for everybody

I went over the settings of this blog today and realized that I limited the commenting feature to blogspot users only. This was not my intent and I changed it so that everybody out there can drop comments without the need of registration. Feel free to leave comments whenever you feel like it.

Day 9 - Relaxation, Breathwork and Energy Body Stimulation (Arms)

I started my weekend with an astral projection training session, and I ended it with one. I planned on doing this session earlier, but I qualified unexpectedly for an online poker tournament this evening which delayed everything a little. Nevertheless the training went very well without any problems.

It was similar to the training yesterday, only this time my arms were included in the energy work session. As I have stated last week, this is going a little slow for my taste. Maybe it is important to do this step by step, but I feel capable of progressing faster. The funny thing is, Robert Bruce warns explicitly about hurrying the program. I guess I am not the only one feeling this is going too slow.

I decided I won't interfere with the schedule, because if I should fail I don't want have to blame it on my lack of patience. If it requires so many session of basically the same exercises, so be it.

Enough ranting for now, I want to finish this entry with a positive note about weekends and dream work. I didn't have an lucid dream again last night, but I was able to fill my dream diary with many different dreams. I recognized some new dream signs that are coming up frequently. Waking up without an alarm clock increases the dream memory a lot. Therefore I will try to perform my first real astral projection attempts on weekends. If I should be successful, I definitely want to be able to remember it.